A new study has been published in Cochrane Database which supports the notion that laboring vertically (squatting, standing, etc) reduces the length of the first stage of labor by up to 1 hour and were less likely to have an epidural. Now if only we could figure out a way to get hospitals to let women out of their beds so they could do this...
Read more here on how gravity can help you birth here:
I am a doula and 2nd degree nursing/nurse midwifery student.
***I am NOT an expert!! I am using this blog to share with friends and family all the incredible information I am learning about pregnancy and childbirth during my journey to become a professional baby catcher**
I also offer low-fee postpartum and labor support doula care in the NYC area - email douladns@gmail.com for more info.